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The Yoga of Nutrition
Workshop
By: Gary "Smitty"
Smith
 RYT
200 hour, RYT 500 hour, Meditation Teacher
- Certified BodyMind Nutritionist
- Certified Raw Food Nutritionist
- Certified Sports Nutritionist
- Certified in Cleansing and Detoxing through Wild Rose College of Natural
Healing
Food is our most basic connection
with the source of life. Learn how this connection has dramatically changed with
the advent of modern food production and how the health and well-being of humans
and the planet have been affected. Reconnection with what and how we eat
enhances not only our bodies, but every aspect of our lives. Rediscover how the
simple, but vital, act of eating and our relationship with food can bring us
calm and joy.
Date: Saturday, October 29th
Time: 1:30pm - 3:00 pm
Cost: $45
Peak Energy
Workshop
By Dr. Adam Gold, D.C. of
Charney Chiropractic
Date:
Saturday November 12th
Time: 1:30-3:00
pm
Cost: A can of food to be donated to our local food
bank
 Peak
Energy is an info packed, motivational workshop designed to
inspire and influence. Some of the topics include mental outlook,
anti-inflammatory nutrition, exercise, and supplements. Please join Dr. Gold as
he explains how to increase your energy and enhance your health naturally.
Ensuring an alternative to better health and vitality in today's
world.
Peak Energy is all about:
1. Eating Better
2.
Drinking More Water
3. Taking Vitamins & Minerals
4. Sleeping Well
and Relaxing
5. Being Better Organized
6. Strengthening Your Body, Mind,
and Spine
Charney Chiropractic
11842 Rock Landing
Drive, Suite 110
Newport News, VA 23606
Phone:
757-873-9580
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