| PROPER YOGA ETIQUETTE |
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Yoga is an amazing experience, but there are certain norms, rules, and procedures that must be adhered to for the safety, benefit, and enjoyment of all participants. By following our 11 simple rules of etiquette, everyone will have a positive experience.
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This is coming to you with sincerest gratitude for making our first couple of months very successful. I am so happy something in your soul has stimulated interest in learning and benefitting from Yoga. Thank you for taking the time to learn this ancient workout. I trust every muscle, ligament, organ, gland, cell and joint in your body is realizing the strength and well being that Yoga affords. With time, you will reach your full potential, and I am excited to be there with each and every one of you. | |
| Thank you for your relationship with us |
Teaching yoga has opened up so many amazing new pathways in my life, as well as the many relationships I have developed. I believe that Hot Yoga & Massage will continue to grow and become what I have always dreamed- a place where I can give back what so many wonderful teachers have given to me. In doing so, we feel our studio is a center of well-being, with physically and mentally healthy therapies and services. My students continue to inspire me and I can see tangible progress as well as improved well-being in each of my students.
In keeping with our goal of total well-being, In case you didn't know we offer massage therapy. We custom tailor a massage to our important client's needs. All 60 minute massages are $60, and all 90 minute massages are $90. Hot Stone massages are also $90.
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Special Announcements
This brings me to some announcements and news about our studio, mostly to encourage new students and prepare beginners.
1. New Clothes have arrived! Stop by the studio and check them out. >>Directions
2. Introductory Special
For first time students, you pay $10 for your first Yoga class; and then take the rest of the week included. >>Rates
3. Prenatal Yoga: Bond with your baby by candlelight!
We now offer Prenatal Yoga, suitable for an expectant mom in any trimester. This gentle exercise offers generalized therapeutic benefits to prepare mom for childbirth. It features muscle stretching and strengthening in a candlelit room, stimulating physical and mental harmony. The room will be warm but not hot like our regular hot yoga class. Classes begin Friday, 13 June from 7:30pm - 8:45pm, and will continue every Friday at the same time. >>Sign Up Now
4. Beginners Course
If you want to give hot yoga a try, but need to ease into it a bit, we offer a beginners course. Come join us and have fun 2 nights a week for 4 weeks. We break the series down into 8 days and demonstrate each posture. The next class for beginners is on July 7th. >>More | |
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Thank you for taking the time to read our newsletter. If you have any questions or wish to contact me directly, please call the studio at 757.223.9642.
Sincerely,
Edie Fischer
Hot Yoga Massage Studio | | |
